Discover Your Journey

Hello, I'm Deepa.

Holistic Mind-Body wellness
practitioner & consultant.





Discover Your Journey

ABOUT ME

I'm an internationally certified and licensed Heal Your Life workshop leader, teacher & a holistic healer.

As an integrative Mind-Body practioner, my passion is working with people and inspiring them discover from with-in, by exploring all aspects of mind, body, spirit & emotions.

The first step for us to get out of the chaos & pain let that be mental or physical, is to understand the relationship between mind and body connection.As part of this, I do 1:1 sessions and also conduct workshops for varied age groups.

I will be more than happy to talk with you about what this means to you and how this can be useful to you.

Discover Your Journey !!!

One on One sessions

If you are reading this part of the website to understand what you would get out of my one on one session(s), I think you should be really proud of your self that you have taken the first step to know what you want. Thats the initial battle won - to know and acknowledge the fact that one needs some help, its OK to ask and to understand how is Deepa going to help me. :)

So here is a quick run down of what you can expect when working with me...
First things first, I would like you to be assured that my priority is your well being and as we move towards understanding where & how you are feeling today to deeper thoughts and insights, my work with you be strictly in a non judgemental space & confidential. I strongly believe, the first step to resolve is feeling safe. Thats the first thing we will be working on.

Unless you are ready to start right away, the inital one or two sessions are going to be around getting to know you, how you are feeling and things you are going through that made you feel like you need to work with me. Its more for us to be able to connect and feel good about what we are trying to do.

Once we know where we are headed to, I will be working with you to see what single or a combination of modality or technique of therapy that we could go forward with and how that makes you feel. We adjust the techniques, repeat few healing process and make progress.

When I talk about different modalities, one thing might not fit right away. Each of us are different, thats what makes us sepecial. So we together will be working on trying to use some of the techniques like Metaphors of Movement, Cognitive Behavioural Therapy (CBT), Transaction Analysis, Integral Eye Movement Therapy (IEMT), Core Transformation (CT) etc. We will also be practicising some healing techniques like Ho'oponopono as we get there.

We should understand & agree that healing our mind and body is a process and like i mentioned before, the first step is to accept and acknowledge it.
If you have any questions or if you are not sure of how any of these work and if it will work for you... please do give me a call.


CONTACT INFO

To book a counselling or a coaching session with Deepa, please provide your details by clicking on the following link: Appointments
or you could reach me through:

Phone: +1 425 500 2635 | Email: deepa@DiscoverYourJourney.info |


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